First time receiving professional physio counseling [Sooro’s Rovers /2019.10.07]

First time receiving professional physio counseling [Sooro’s Rovers /2019.10.07]

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(Athletes in the physio room) (For the athletes with a final game ahead) (Physio specialist Jo Junhui tapes all of them up) (Chris, who has knee pain) (Taping to hold his knee muscles in place) He has some instability in his ankle. This will stabilize it… (Customized ankle taping) It’ll activate the muscle and improve his performance. (Do you want it taped harder?) (Physio helps players get in peak physical condition) I’ll tape you up to stabilize your knee. (A precious experience) Which ankle? Here. The right. Take off your socks. (Getting a diagnosis for a physio treatment) You had metal pins put in and now, they’ve been removed. Yeah. The movement is fine. Sometimes I get a bit of an ache. – In here? / – Yeah. Try rotating your ankle in a big circle. In a big circle. That doesn’t hurt? I can feel it. A bit? Hurting? – No? / – No. (First time receiving professional physio counseling) (The physio doctor checks the extent of the injuries) Do you have any pain? A little bit. (Based on the first day’s fitness tests) (Chelsea Rovers athletes had custom-tailored physio) Just raise the left foot higher. That’s when you’re running high. That’s right. There’s resistance, so this counts as training. Extend your left leg and move your right leg over. Like that. Right, stop. (Physical therapy through treatment in water) We must experience things here that we can’t out there. Jump. One. (Able to exercise with lower gravity) Two. Yes. Balance yourself. (A massage for athletes with muscle aches) (That hurts) (How relaxing) (Smoothing out the muscle knots of 18 years) (Athletes in need of a recovery) (Aqua therapy machine for a water pressure massage) (Complete recovery with the oxygen therapy machine) (A world class physio room) (And something the players can do in London) First is lowering it. The second is lifting it a little bit. (Training they can do without special machines) Put a foot here and touch the ground in front. Then touch the ground in the back. (The players are actually) (Doing the physical therapy they learned in London) (Stretching) (Physio has taught them many ways to exercise) I can take back a lot of lessons. He’s shown us different types of exercises we can do to help improve our strength. Special thanks to the physio. (Chris says thanks on behalf of the players) We’re not going to ever forget you. Invite me later. Yeah. 100%. (They say their sad goodbyes) You need to exercise hard. (Thank you so much) (Rovers give him a signed uniform to thank him) (Waiting in line) (One by one) (A uniform with the love of the players) (The castle had not only the best facilities) (But it had the best people too)

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